Sustaining individuals and communities
When children are in a calm state, their ability to see the bigger picture improves. Science says that positive emotional states affect brain activity associated with cognitive flexibility. It makes sense right? When a child is calm, their ability to think more rationally and with more flexibility improves.
It’s that time of year again! We love sharing gift ideas that incorporate yoga, mindfulness, and self-care for the littles and young people in your life. This year, more than ever, small businesses need our support so we’ve provided links to local (MI) businesses where each of these items can be purchased! Most all can be purchased online or offer curbside pickup if that feels safer for you and your family. From our Well-Bean family to yours, wishing you well this holiday season!
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